block/file-posix: Optimize for macOS

This commit introduces "punch hole" operation and optimizes transfer
block size for macOS.

Thanks to Konstantin Nazarov for detailed analysis of a flaw in an
old version of this change:
https://gist.github.com/akihikodaki/87df4149e7ca87f18dc56807ec5a1bc5#gistcomment-3654667



Signed-off-by: Akihiko Odaki <akihiko.odaki@gmail.com>
Message-id: 20210705130458.97642-1-akihiko.odaki@gmail.com
Signed-off-by: Stefan Hajnoczi <stefanha@redhat.com>